Prime Monterey, Personal Training
Functional Range Conditioning
working shoulder strength
Progress on shoulder strength, scapular control and winging scapula.
Functional Range Conditioning and internal hip rotation
Nolan working on squats and back strength
Haley and Jordan working scapular strength for climbing in their group training!
Jordan working on shoulder stability, scapular control and grip strength for climbing
Mace and Steel Clubs at Lululemon