Spin Roots - Follow Along 1HR Spin Class

Hey! Here is a difficult spin class I just went through. My thought for you would be to open Spotify and this webpage in separate windows on your phone so you can toggle back and fourth for the time stamp on Spotify and the correlating moments for your workout. Another option would be to print or copy down the class, which would for sure be more work. I set my phone to disengage auto lock so I could keep an eye on the timing the for the duration of class with ease!!

Here is the link to the playlist … enjoy… let me know what you think!!

https://open.spotify.com/playlist/7wI0wkjDyS4wEpixTCJwZ3